Do collagen supplements really work for youthful skin? BBC investigates.
Collagen supplements are surging in popularity, promising to reduce wrinkles. However, scientific evidence remains complex. Studies show some benefits, but results vary greatly.
The BBC reports that while collagen peptides may improve skin elasticity, more research is needed. A recent study found a 12% increase in skin elasticity after 8 weeks of supplementation. Experts caution against unrealistic expectations.
Dermatologists emphasize a holistic approach to skincare. This includes sun protection and a healthy lifestyle. Vogue highlights various benefits beyond skin, like joint health.
Ultimately, collagen supplements might offer some advantages. Further research will clarify their long-term impact on skin aging.
